Opinion

WATCH: Juice Head Cops? (Graphic Violence)

Should cops be tested? Not sure what is happening in surveillance video, so we can't be taking any positions. However, does the first officer...

OPEN WEIGHT VS CLASSIC PHYSIQUE: WHAT’S BEST FOR CODY MONTGOMERY?

Where will Cody Montgomery shine? Bodybuilding is a sport with a rich and traditional history, one that has seen many stars rise and fall,...

Newbie Gains: Why You Make More Progress as a Beginner

Maybe new lifters have something they could teach veterans Newcomers, or "noobs", to the gym are both loved and hated by the seasoned veterans that...

ARNOLD CLASSIC 2006: MOST EPIC POSE DOWN OF ALL TIME?

The final pose down. There's no doubting that bodybuilding has seen years of success through the production of superior athletes. The whole endeavor of...

Half Reps Means Half The Results

Don't slack on the reps. Guys in the gym love to load up the calf machine and leg press and do half reps!!  These...

WATCH: Dennis James Says Big Ramy Needs To Stop Listening To...

Big Ramy needs to stop worry about other people. Almost every single person has an opinion about Big Ramy. That's because he is such...

PHIL HEATH: LEADING THE CHARGE TO A BETTER SPORT

By engaging his fans through social media, Phil Heath may be expanding bodybuilding. In today's age, information is passing quicker than ever. With computers,...

IS MUSCLE SORENESS NECESSARY FOR MUSCLE GROWTH?

A closer look at "No Pain, No Gain." Most men and women  think they have to be sore to feel like they had a...

WATCH: Rich Piana Explains How Genetics Are EVERYTHING In Bodybuilding

The power of Rich Piana's words continue to motivate bodybuilding fans. Rich Piana's passing was a tough blow to many in the bodybuilding industry and...

TOP 30 MUSCLE MOVIES (#23)

#23. FIRST BLOOD (TED KOTCHEFF, 1982) Sometimes people have a bad day. In First Blood, Sylvester Stallone had one of the worst days we...