Frank Zane advised against bulking and why it is important to build quality muscle. Bodybuilding great Frank Zane has spoken out against the methods of
Frank Zane
Frank Zane Shares Tips On How To Avoid Overtraining: “Do Just Enough To Get Results And No More”
Bodybuilding legend Frank Zane shared his secrets to avoid overtraining. Frank Zane is one of the all-time great bodybuilders from the Golden Era. At 82 years
Frank Zane Shared 3 Tips To Improve Weaker Body Parts
Bodybuilding legend Frank Zane shared his secrets to strengthening muscles that progress at a slower rate. Frank Zane is known as one of the greatest
Frank Zane Talks Three Exercises You Should Do To “Grow Bigger”
Bodybuilding legend Frank Zane shared the three best exercises to grow in the gym. Frank Zane is one of the legendary bodybuilders from the Golden Era. He
Frank Zane On The Biggest Problem In Bodybuilding Today: “They Don’t Have A Clue” | The Mike O’Hearn Show
Bodybuilding legend Frank Zane discusses the catch 22 of having more information at our fingertips... but less knowledge In the latest episode of The Mike
Frank Zane Profile & Stats
One of the most iconic Golden Era bodybuilders When you think of the Golden Era of bodybuilding, names like Arnold Schwarzenegger or Franco Columbu, but have
Diet Secrets of a Bodybuilding Legend: Frank Zane’s 3-Month Contest Prep Guidelines | The Mike O’Hearn Show
Frank Zane reflects on out-lifting Arnold Schwarzenegger, his contest prep nutrition guidelines, and leveraging magazine covers for success In a recent episode
Frank Zane Shares Secret That Led To Legendary Career: “I Continued Doing What Worked For Me”
Frank Zane credits his determination and consistency for his success on stage. Frank Zane continues to have a great mind for fitness and is active in the gym
Frank Zane Believes He Would Be In Classic Physique Today, Talks Chris Bumstead: “He Can Do A Lot More”
Legendary Bodybuilder Frank Zane believes that Chris Bumstead has even more potential on stage. Frank Zane is one of the all-time bodybuilding greats and
Frank Zane’s Expert Advice on Maximizing Muscle Gains with Cheat Curls Done Right
Mike O'Hearn and Bodybuilding Legend Frank Zane discuss and debate the importance of weightlifting form over heavy weight - and the correct time to utilize
Frank Zane: Bodybuilding Weight Is Irrelevant – “Numbers Don’t Matter” | The Mike O’Hearn Show
Legendary Bodybuilder Frank Zane believes that bodybuilders today are over-obsessed with gaining weight Ever since Dorian Yates and Ronnie Coleman, it seems
Frank Zane: Mike O’Hearn Can Be Competitive & Even Possibly Win Mr. Olympia | The Mike O’Hearn Show
Frank Zane is confident that Mike O'Hearn can compete in the Mr. Olympia and do "really well," possibly even win with the right practice. Frank Zane is a
Samir Bannout Advises Nick Walker To Hire Frank Zane As Posing Coach
Samir Bannout believes Nick Walker can win the 2023 Olympia with a little help from Frank Zane. The Men's Open division has become extremely deep over the
Frank Zane Warns Bodybuilders About The Biggest Offseason Mistake To Avoid | The Mike O’Hearn Show
Legendary bodybuilder Frank Zane shares why you shouldn’t stay in peak conditioning and explains why he never took his shirt off in the gym. Three-time Mr.
Frank Zane Urges Bodybuilders To Focus On Symmetry: “Do Not Be In Such A Hurry To Gain Weight”
Bodybuilding legend Frank Zane wants those to focus on symmetry rather than size. Frank Zane continues to have a great mind for fitness and is active in the
Bodybuilding Legend Frank Zane Comments On Mike O’Hearn’s Natty Status
Frank Zane was recently asked about the natty or not status of Mike O'Hearn. Bodybuilding legend Frank Zane enjoyed a career that has him up there with the
Frank Zane Shows Mike O’Hearn Great Exercise That Is Not Done Much Today
Mike O'Hearn joined Frank Zane for a workout including movements that are not done as frequently. Frank Zane is one of the all-time great bodybuilders. At 79
Frank Zane Reveals Favorite ‘Golden Era’ Exercise During Training Session With Mike O’Hearn
Frank Zane and Mike O'Hearn recently got together for a workout session. When two bodybuilding legends get together for a workout session, it is wise to listen
79-Year-Old Frank Zane Is Still Crushing It In The Gym
Frank Zane recently shared some of his favorite exercises on Instagram. Frank Zane is one of the all-time greats in the sport of bodybuilding. He totaled
How This Frank Zane Workout Can Boost Gains & Save Time
These workouts from Frank Zane are great as a three-day training cycle to still see awesome growth. Frank Zane is a retired professional bodybuilder and
Melle Mel: “Frank Zane Is Hands Down The Best Bodybuilder Ever”
Melle Mel explains why he thinks Frank Zane stands tall as the greatest bodybuilder of all time. During our Generation Iron interviews, we always make sure to
Jerry Brainum Reviews The Top 5 Bodybuilding Physiques Of All Time
Jerry Brainum breaks down the top 5 bodybuilding physiques in the history of the sport. When discussing the top bodybuilders of all time, things can get pretty
Sadik Hadzovic Talks Training and Diet With the Legendary Frank Zane
Sadik Hadzovic speaks with one of the greatest of all-time! Old school bodybuilding holds a special place in every fans heart. The legends from the Golden Era
Frank Zane Discusses Bodybuilding Secrets and Helping Arnold Schwarzenegger
Frank Zane reveals some must-know bodybuilding secrets! Saying Frank Zane is bodybuilding royalty is a bit of an understatement. Considered by many to have the
