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9 Bodybuilding Poses Every Pro Should Know About

Here Are 9 Poses Every Competitive Bodybuilder Should Know Bodybuilding is more than just lifting heavy weights and flexing in the mirror while you have a

The Best Protein Foods For Building Muscle

The Best Protein Foods For Building Muscle It is no secret protein is the building block of your muscles. If your goal is to build muscle mass you should be

How Many Days A Week Should You Train?

This Is How Often You Should Be Hitting The Gym Most people who join a gym are curious to know how many days a week should they train to build muscle mass or

Gym Crush: Sommer Ray

Sommer Ray - The Queen of Pear-Shaped Glutes Sommer Ray is one of the biggest internet female fitness celebrities. Her 20 million followers on Instagram make

These 10 Instagram Celebrities Are Complete Wife Material

Wife Material Internet Celebrities Let's be honest, many of us are on Instagram because it's the best place to follow some of the hottest girls on the

WATCH: The Top Posing Routines In Bodybuilding History

Posing has always been a crucial and controversial aspect to professional bodybuilding. As a tribute to it’s history, Cheat Meal Muscle compiled their Top

WATCH: Insanely Massive Dorian Yates At 1996 German Grand Prix

Mass monsters' finest. It's hard to imagine - but there was a time when certain mass monsters hit the stage and redefined what a bodybuilder could look like.

5 Bodybuilding Legends Before They Were Famous

A video from the YouTube page 'BODYBUILDING' is a compilation of young versions of some of bodybuilding biggest stars. First up is a clip of young Phil Heath

THROWBACK: 6’5″ Bodybuilder Greg Kovacs Hits The Stage

Anyone remember this titan bodybuilder? Greg Kovacs was a Canadian bodybuilder with a rare monumental height compared to most pro bodybuilders. According to

Bodybuilder Describes The Severe Mental and Physical Side Effects Of Competition

Everything has it's price. This week, German bodybuilder Kevin Vreeburg shared his competitive experience with Manners Magazine. He describes competition

Young Athletes Impress At SABA Bodybuilding Championships

The next generation of athletes are set to take center stage. Over the past three weeks, the Saskatchewan Amateur Bodybuilding Association has held it’s

Team Of Fairfield Bodybuilders Dominates Model Mania NSW

Fairfield bodybuilders dominate. This weekend, Ahmed Al Nasir was crowned the overall Champion of the Model Mania NSW competition, taking two gold medals in

Barbados Coach Says His team Was 9.5/10 At The Arnold Classic Brazil

Barbados bodybuilders excelled at the Arnold Classic Brazil. Head Coach of the Barbados National Bodybuilding and Physique Team Roger Boyce gave his team a

ZITF tournament in Bulawayo Will Feature Reigning Mr Zimbabwe

Reigning Mr. Zimbabwe champion Ndumiso Dlodlo will be returning to the stage on April 28 at the ZITF tournament in Bulawayo. The 32-year old-Dlodlo, based out

State University Hosts In-House Bodybuilding Competition

Ball State University will host an in-house bodybuilding competition on Saturday 7 p.m. April 19. Students will compete for the titles of Mr. and Ms. Ball

All Vegan Bodybuilding Show Set For Costa Mesa

Next month, a plant-based conference will feature a two-day vegan bodybuilding show. The gathering is called Your Plant-Based Guide Conference, and it

Brandon Hendrickson Details His Humble Beginnings And Plans For Olympia Title

Brandon Hendrickson is steadily on the rise. IFBB Pro Brandon Hendrickson recently spoke with the Daily Herald about his sport and journey through it. Among

From Judo To Bodybuilding, Florian Lesellier Climbs To International Status

Florian Lesellier goes from judo to bodybuilding. In March 2018, just seven months after his competitive bodybuilding debut, Florian Lesellier became IFBB 2018

Kishan Tiwari Looks To Put Indian Bodybuilding On The Map

Putting Indian bodybuilding on the map. Kishan Tiwari planted his flag at the top of India's bodybuilding scene by becoming 'Mr India' last week. He is the

Illinois Talent Takes The Stage At Ottowa High With Guest Poser Michael Lockett

Illinois bodybuilders impress! On Saturday the 2018 edition of the NPC Mid-Illinois Bodybuilding, Figure, Bikini and Physique Championships was held in the

Gerald Woodend Crowned Champion At Mr Novice Zimbabwe Bodybuilding Competition

Gerald Woodend was far and away the best at the Mr Novice Zimbabwe 2018. On Saturday, Gerald Woodend was crowned the Mr Novice Zimbabwe 2018 in a competition

Lando Hickman Cleans Up At 2018 NPC Indiana

Lando Hickman is a promising prospect. At the 2018 National Physique Committee Indiana Muscle Bodybuilding competition, Lando Hickman won three titles. In

No Coach, No Problem: French Bodybuilding Duo Wins National Titles

This French bodybuilding duo have picked up some impressive wins. As of this weekend, the small French commune of Buchelay has two bodybuilding national