In honor of Logan‘s Academy Award nomination – here’s how to get shredded like Wolverine.

Superhero movies are bringing bodybuilding physiques back to the mainstream. The very same superheros that inspired many who became pro bodybuilders are now on the movie screen – hopefully inspiring a new generation of kids to grow up to become mass monsters. This past week one specific superhero just earned a bit more credibly by being nominated for an Oscar. Logan has been nominated for best screenplay – a rare sight for superhero films. That’s why Bodybuilding Priest has put together this epic video of Hugh Jackman’s Wolverine workout. Check it out above!

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