Antoine Vaillant weighs in on whether or not big necks in bodybuilding matter.
As a bodybuilder it’s all about cultivating a physique that is both power and aesthetically impressive. That means doing traditional movements like the bench press, squats, and deadlifts to bring about radical change to your physique.
But while these big three exercises can help change your physique in a big way, there are other parts of your body that need attention to finish your overall look.
Enter neck training.
Is it absolutely necessary to build a massive neck as a bodybuilder? The rhetoric on the subject can vary, some claiming that specified neck training isn’t necessary while others claim that targeting the area with exercises is the way to go.
Antoine Vaillant recently discussed whether or not a bodybuilder needs to have a massive next complete the look. Check out the video to see what he thinks about whether or not a bodybuilder should have a big neck or not.