Bodybuilding

Sergio Oliva Jr. Will Not Compete At 2023 Arnold South America,...

Sergio Oliva Jr. will miss the Arnold Classic South America but will compete this year. Sergio Oliva Jr. shared his plans for the rest of the...

Ronnie Coleman and Derek Lunsford Team Up For Back and Bicep...

Ronnie Coleman and Derek Lunsford crush a back and biceps workout. Eight-time Mr. Olympia Ronnie Coleman and 2022 Olympia runner-up Derek Lunsford team up for...

Complete List Of Masters Olympia Winners Through The Years

Get all the winners of Masters Olympia and see which legends walked the stage in their older years. With the Masters Olympia returning this year...

Matt Morsia’s Mock Experiment to End the Sumo Vs. Conventional Deadlift...

Matt Morsia tests the public to settle the sumo vs. conventional deadlift convo.  If you're a fitness enthusiast, deadlifts are likely in your routine. But...

Natural Bodybuilder Brandon Lirio: “I Don’t Give A F*ck Whether Or...

Natural Olympia champion Brandon Lirio thinks people need to stop obsessing about whether Mike O'Hearn is natty or not. Brandon Lirio is not just a...

Hidetada Yamagishi Announces Return To Masters Olympia

Hidetada Yamagishi will make his return to the stage during the Masters Olympia in August. Hidetada Yamagishi enjoyed a 17-year career as a 212 competitor in...

Use The Dumbbell Pullover For Monster Chest & Back Gains

A dumbbell classic to build your chest and back. The dumbbell classic is an exercise that many people seem to leave out of their routines...

Michal Krizo’s Off-Season Shoulder and Triceps Workout For Bigger Arms

Michal Krizo is looking to add mass to his arms this off-season.  Michal Krizo has been lifting weights since he was a teenager. However, it...

Andrew Jacked Announces Plan To Defend Title At 2023 Texas Pro

Andrew Jacked will make his return to the stage at a show he was able to win last year. Andrew Jacked was one of the rookies...

Generation Iron Begins Production On The Largest Fitness Expo In Mexico...

The documentary will chronicle Mexico as an emerging fitness market, the rising fit movement across the country, and TheFitWeekend founder Felix Rojo’s major involvement. Generation...