Dorian Yates: The Original Mass Monster Makes Top 10 Indie Releases...
Dorian Yates: The Original Mass Monster hits the top 10 independent film charts on iTunes.
Earlier today we announced that our latest feature film documentary,...
Brandon Lirio Profile & Stats
The biography, life, and accomplishments of Brandon Lirio
Brandon Lirio is an American professional INBA PNBA Classic Physique professional natural bodybuilder born on March 9,...
How The Close Grip Dumbbell Press Can Enhance Your Bodybuilding Goals
Work to build a stronger chest and triceps with the close grip dumbbell press.
When it comes down to it, benching anything is essential for...
WATCH: The “Real” Low Carb Bodybuilding Diet From The Golden Era
Ric Drasin talks about the REAL low carb dieting that was happening back in the day of bodybuilding.
Ric Drasin is a beloved bodybuilding icon...
Lee Priest & Guy Cisternino Hit Bodybuilding Poses Following Workout
Lee Priest and Guy Cisternino hit a pose down in the gym!
The Masters Olympia officially made its return this year. With the competition being...
Seven-Time 212 Olympia Champion Flex Lewis Announces Retirement From Bodybuilding
Flex Lewis has decided to "hang up his posing trunks" after a legendary career.
Flex Lewis launched the first episode of his Straight Outta The Lair podcast on...
Dr. Testosterone: Young Steroid Users Will Have Low Natural Testosterone By...
Dr. Testosterone answers how long it takes for steroid use to deplete your natural ability to produce testosterone.
For those who have been following closely,...
WATCH: Brandon Curry Shares First Workout Update After Olympia Win
Brandon Curry is jumping back into hardcore training after some post-Olympia rest.
Brandon Curry has been a rising star over the past few years ever...
Straight Facts: Is HMB An Overrated And Overpriced Muscle Gainer?
Does it really "feel like Deca?"
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...
High Bar Vs. Low Bar Squat: Which One Is More Effective...
These two squatting techniques are used by athletes for gains, but each provides different movement mechanics and the transfer of forces to get work...