Larry Wheels Gives Up Steroids, Goes On Testosterone Replacement Therapy
Larry Wheels announces that he has stopped using steroids after his recent back injury.
Larry Wheels has released a new YouTube video announcing that he...
4 Golden Rules You Need To Follow To Lift For Decades...
Follow These Four Rules To Train Injury-Free
The gym isn't the safest of places to be in, especially if you want to lift for decades...
This is How You’re Stopping Yourself From Building Muscle
Avoid These Things to Build Muscle Mass
Going to the gym six days a week doesn't guarantee you'll build muscle mass. Without even knowing it,...
8 Factors That Can Kill Your Gains Faster Than Masturbation
Avoid these mistakes that can be holding back your gains
It's a calm and uneventful Saturday evening, and you have got an hour to spare...
These Are The Guaranteed Ways of Overcoming Your Training Plateau
Ways of Breaking A Training Plateau
Hitting a training plateau can be one of the most frustrating things. You know you've hit an overhead ceiling...
Seated Lateral Raises for Big Delts
Boulder Shoulders Start with Seated Lateral Raises
What is a key component in creating the iconic v-taper physique? Shoulder size. So you want to give...
INBA PNBA Will Be Offering First Ever Vegan Division at Natural...
The INBA PNBA will offer an exclusive category for vegans at 2022 Natural Universe.
The International Natural Bodybuilding Association (INBA)/Professional Natural Bodybuilding Association (PNBA) will...
Golden Era Bodybuilding Legend Steve Davis: “Even the Mr. Olympias Pose...
Mike O'Hearn talks with iconic golden era bodybuilder Steve Davis about training lessons learned from over 50 years of experience and hindsight.
Steve Davis is...
Terrence Ruffin Shares Retirement Plans, Wants To Win Arnold Classic Three...
Terrence Ruffin plans to defend his Arnold Classic title and win once again before taking a break from competition.
Terrence Ruffin has emerged as one of...
Jay Cutler And Milos Sarcev Discuss Michal Krizo, Draw Comparisons To...
Jay Cutler and Milos Sarcev believe Michal Krizo has a chance to be something special.
Jay Cutler knows a thing or two about building an elite...