Bodybuilding

Victor Martinez goes into graphic detail about the worst injuries he ever received while training - and how he handled recovery In the recent episode...

Work to build a stronger chest and triceps with the close grip dumbbell press. When it comes down to it, benching anything is essential for...

The Men's Open division will see an increase in prize money across 21 bodybuilding shows. On Monday, the IFBB Pro League announced a new partnership...

Both will pump you with protein, but which is better? We all know we need protein, as it is the most important macronutrient for building...

A complete list of the best male enhancement supplements on the market in 2024. Do you have problems with erections, desire, sexual dysfunction, or a...

Mr Olympia Ronnie Coleman's work in the gym led him to a record eight Olympia victories. Eight-time Ronnie Coleman became known for many things during...

James Hollingshead is preparing to take the stage in Columbus and believes he can beat the reigning champ. James Hollingshead is preparing to take the...

Nippard says the reverse Nordics are more effective than leg extensions for quad activation.  The quadriceps play a pivotal role in both bodybuilding aesthetics and...

Jay Cutler pitched his product to the sharks and spoke about the experience. Jay Cutler has gone from winning Olympia titles on stage to building his...

Our Top Supplement Picks 2023 The annual supplement awards have finally come. It is that time of the year, where our team over at Generation...