Bodybuilding

Chris Bumstead & Hadi Choopan Team Up For Massive Back Workout...

Hany Rambod joined two of his best bodybuilders in the gym for a back workout. Legendary bodybuilding coach Hany Rambod is no stranger to Mr....

Lee Labrada’s Legendary Back & Biceps Workout

Labrada says it’s natural to have one arm half an inch to three-quarters of an inch bigger.  Lee Labrada, a renowned former IFBB bodybuilder, is...

Arnold Schwarzenegger Joins Bodybuilder With Down Syndrome Kyle Landi At Gold’s...

Arnold Schwarzenegger spoke about how Kyle Landi continues to inspire others. Kyle Landi has been hard at work in the gym in hopes of accomplishing...

Caffeine vs. Water: Arnold Schwarzenegger Prioritizes Water For Best Performance In...

Caffeine might help provide energy but Arnold Schwarzenegger says there is nothing better than hydrating. Bodybuilding legend Arnold Schwarzenegger is one of the most influential...

Narrow Grip Pullups Exercise Guide — How to, Benefits, & Alternatives

Narrow grip pull-ups activate the biceps more, taking the stress off the shoulders.  The pull-up stands as a superb workout for enhancing upper body strength....

Victor Martinez Answers: Is Men’s Wellness Bodybuilding A Step Too Far?...

Victor Martinez explains why he believes a Men's Wellness bodybuilding division is a step too far and moving the sport into the wrong direction In...

Ronnie Coleman Hits Light Chest & Triceps Workout In Signature Series...

Ronnie Coleman christened the new gym with a light chest and tricep day. Ronnie Coleman remains active in the gym to this day and recently showed...

Rafael Brandao Believes He Can Win 2024 Arnold Classic: “I Feel...

Rafael Brandao believes that he has taken off this year. Rafael Brandao has taken his game to another level over the last year and believes 2024...

Creatine Vs. Pre-Workout: Which Boosts Performance Better?

Certain pre-workout supplements include creatine in their ingredients. Bodybuilding and various fitness goals often revolve around enhancing muscle size and strength. To accomplish this, numerous...

Chris Bumstead On Idea Of Retirement: “I Always Said I Wouldn’t...

Chris Bumstead acknowledged that bodybuilding isn't forever but when will the end come? Chris Bumstead continues to be at the top of bodybuilding but the conversation...