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"The Shadow" says the leg press machine trumps the squats for leg development.  If there's one bodybuilder known for having a monstrous lower body -...

Mitchell Hooper is the new 2023 World's Strongest Man Champion On Sunday April 23, Mitchell Hooper officially won the 2023 World’s Strongest Man competition in...

To smoke or not to smoke? We're all familiar with Arnold Schwarzenegger's victory celebration after winning the 1975 Mr. Olympia title. It's a popular scene...

Homosexuality, fetishes, Big Ramy retiring?  Bodybuilding has long been a popular sport amongst the gay community, although it is not often spoken about. Believe it...

Start strong, end even stronger! So it's arm day. You're going to do your usual workout, on your usual machines, with your usual enthusiasm, "This...

Everybody knows that bodybuilders can be very outspoken. Can you blame them? They work as hard as they can, to be the best at what they do. So when they reach the pinnacle of their career, it's only expected that they will offer up advice, even if nobody asks.

Giant sets for giant gains. Bodybuilding training isn't a roller coaster of excitement. In fact, bodybuilding workouts can be completely boring, especially if you don't...

Good or Bad, Steroids Needs to be Part of the Conversation. You could say that steroids and bodybuilding can come hand in hand. Whenever the...

The Fruits of Thy Labor Like a sculptor takes to stone, we builders take to our bodies, and when you build the body, you have...

Heed and obey for a shredded physique. When it comes to health and fitness there’s no topic that’s given more attention than burning fat. No...