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The 4 Upper Body Moves You Should Absolutely Do On The...

The smith machine can be the key to unlocking your upper body potential. The smith machine is a piece of equipment that doesn't get...

TERRY CREWS’ SECRET UPPER BODY WORKOUT

There's no questioning it; Terry Crews is a beast. The former NFL linebacker turned actor has become known more for his powerful physique than his...

10 BRUTAL MORTAL KOMBAT INSPIRED WORKOUT FINISHERS

Test your might. If you're a fan of video games, fighting games in particular, then I have no doubt that you know what today...

SUREFIRE WORKOUT FOR A MASSIVE BACK

Don't neglect those back muscles. Believe it or not, it seems like the muscle groups that are neglected quite a bit are the ones...

THE ROCK’S FURIOUS 7 UPPER BODY WORKOUT

The Rock was pretty swole in Furious 7. Before he was known as Dwayne Johnson, tried and true thespian, action movie superstar, Mister Johnson was...

DAVE BAUTISTA’S BRUTAL UPPER BODY WORKOUT

Check out the athlete turned actor's killer workout. It's happening more and more these days. People are making the transition from other sporting and...

I’LL BE BACK: ARNOLD SCHWARZENEGGER’S FAVORITE BACK WORKOUT

The key to Arnold Schwarzenegger's shredded back. I once had a guy tell me that in order to have a great chest; you must...

TRIPLE H’S POWERHOUSE CHEST & BACK WORKOUT

Triple H is a force to be reckoned with. Paul Michael Levesque, better known as Triple H, is the future of professional wrestling. Like...

BACK IN ACTION: RONNIE COLEMAN’S BACK WORKOUT

Make those lifts light weight. Eight time Olympia champion Ronnie Coleman is perhaps the king of the mass monsters. His heavily muscled form is...

TRANSFORM YOUR BACK WITH THIS SHAWN RHODEN FLEXATRON WORKOUT

Get your back in order with Flexatron's routine. Earlier this week we had the chance to hang out with Shawn Rhoden at the Bev...