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Dr. Feel Good
Having a hangover naturally slows down your brains release of endorphins. It’s a big part of the reason you feel so tired and angry in the morning. Exercise is a fantastic way to get those endorphins pumping, blood flowing and provide you with oxygen to your brain. Will it actually speed up the breaking down of toxins from your body? Maybe not – but you will start to feel better which will allow you to start working out harder.
