Overtraining is definitely real… but you are most likely NOT experiencing it.

MUSCLE RANTS – is a new weekly series starring Tiger Fitness’ Marc Lobliner as he schools you on the tons of bullsh*t that constantly gets highlighted in the bodybuilding industry. Muscle Rants airs every Monday only on the Generation Iron Fitness Network.

Let’s just be blunt – there is way too much false crap and information getting spread in the bodybuilding industry. This is especially true due to the lightening fast way the internet has invaded our lives. And you know what? It’s driving Marc Lobliner crazy. It’s time to put these misunderstood bodybuilding concepts to bed once and for all… and Marc is going to RANT his way into putting the final nail in the coffin.

So let’s talk about overtraining. Lifters keep going back and forth about this. Is overtraining a myth? Is it a real issue? Are the people who complain about overtraining just crybaby wimps? Well there’s no need to worry about these questions anymore because Marc Lobliner is going to lay it straight for you. So the next time you hear the world “overtraining,” just shut your mouth, quit talking, and get back to doing what you were born to do… lifting some heavy ass weight.

Get the full RANT about the truth behind overtraining in the episode above.

Muscle Rant airs every Monday right here on the Generation Iron Fitness Network. Make sure to subscribe to our official YouTube channel to get daily updates on our latest and greatest shows. Stay pumped.

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