Bodybuilding

PNBA World Championships athlete Angelica shares a 6-year bikini natural bodybuilding transformation.  Many women avoid lifting weights and opt for cardio to transform their bodies....

Everything you need to know about Myprotein THE Thermo-X  Product Overview  If you’re struggling to lose body fat and are eating healthy and exercising, you may...

Hadi Choopan is preparing to be one of the top bodybuilders during the 2022 Olympia. Hadi Choopan is one of the top bodybuilders over the last...

How To Progress Your Training Without Lifting Heavier Adding more weight to each and every one of your lifts is often seen as the ultimate...

Never overlook these exercises. Building an aesthetic physique is a goal that every bodybuilder should aspire to. Not everyone is capable of packing on as...

PNBA bodybuilder Marc Cheatham names the 3 essential things to drop body fat. There’s a lot of information surrounding fat loss on the web, but...

Presented by Generation Iron, the bodybuilding, strength sports, and fitness world is filled with a whose who of talented athletes, businessmen, and personalities, all...

Martin Fitzwater is “disappointed” that Andrew Jacked might not be showing up to the Arnold Classic UK. Martin Fitzwater finished as the runner-up during the...

The trap bar is one specialty bar you need to add to your workouts. The trap bar, also called the hex bar given its shape,...

Big Ramy and his coach Dennis James are putting together what could be another championship physique. Dennis James is the bodybuilding coach of Big Ramy, who has won...