Bodybuilding

Arash Rahbar warns of the hidden dangers in certain foods that even serious pro bodybuilders might be missing. Diet and nutrition is a huge part...

Milos Sarcev claims that bodybuilders don't need gurus, including even himself, at all. An interesting evolution happened in bodybuilding when we kicked into the mass...

Start With Legs and Then Move On. Leg day. It's a term that every weightlifting seems to fear. There's no doubt that leg exercises are...

Like father, like son. An Italian bodybuilding father, 51, and his son, 23, are in such great shape that they often get mistaken for brothers. Roberto Casarotto...

Watch the full uncut GI Exclusive interview with George Farah. In the past few months we’ve released multiple GI Exclusive segments from our interview with...

Jerry Brainum clears the air on the truth of a bodybuilder's fat percentage and debunks common weight loss tricks. Jerry Brainum has been a science...

In the ongoing debate about today's bodybuilders vs the 90s, Dennis James shares his thought on the training ethic of past athletes. There has been...

Kai Greene trains forearms and looks like the Hulk while doing it. It's safe to say that Kai Greene is a truly one of a...

Altitude masks are said to bring your fitness to new heights. We all have seen ‘altitude' training masks in the gym and across the internet,...

Tito Ortiz fully disagrees with Arnold Schwarzenegger's endorsement of being a vegan athlete. Last year a documentary called The Game Changers was released. The film's...