The Upper Body Workout Men’s Classic Physique Athlete Henrik Edstrom Does...
Men’s Classic Physique INBA PNBA athlete Henrik Edstrom demonstrates upper body workout weeks before the 2021 Natural Olympia.
Choosing the right upper body workouts is...
Jose Raymond Breaks Down His Bodybuilding Comeback Training Routine
Jose Raymond shares insight into his comeback training claiming it’s the first offseason he’s ever had in his life.
In our previous interview segment, Jose...
Ronnie Coleman: “This is the Biggest I’ve Ever Been”
Ronnie Coleman was absolutely enormous.
What does it take to be a champion? Hard work and dedication are certainly prerequisites. But even then, it takes...
Natural Bodybuilder Anitra Jeffery Shares Tips to Increase Your Squat
INBA PNBA Physique Pro Anitra Jeffery shares the mobility exercises that will increase your squat.
If you’ve been lifting weights for a while, you probably...
Bodybuilding Chronicles: Shawn Ray’s War On Dorian Yates
A first hand account of Shawn Ray's eternal struggle against the mighty Dorian Yates.
BODYBUILDING CHRONICLES - dives deep into the most memorable and controversial...
Could Cheat Curls Be The Secret To Giant Biceps?
Cheating might not always be bad.
Being a bodybuilder means being a science project. There are so many different ways to experience hypertrophy and...
GI UPDATE: Brandon Curry Joins The Generation Iron Team
Brandon Curry has joined the team!
Every bodybuilder’s journey takes them from obscurity and anonymity to having scores of eyes on them, each person...
Avoid These Training Mistakes To Get The Most Out of Your...
The Mistakes To Avoid In Your Workouts
As much as you would like to have perfect workouts, small mistakes can deprive you of that happiness,...
At Recent Guest Posing, Kevin Levrone Looks Better Than He Did...
Kevin Levrone looking solid in guest posing.
A true veteran of bodybuilding, Kevin Levrone making a return to action in his early fifties after...
Getting Rid of Water Retention
Combatting the Effects of Water Retention
Anabolic steroids have been around for decades, and athletes and bodybuilders have used them for various reasons, such as...