Cristiano Ronaldo continues to sculpt his physique in an impressive way.
Cristiano Ronaldo has been at the top of his game, on and off the field, since his teenage years. The 39-year-old superstar has managed to keep his physique in great shape over the years. Recently, Ronaldo hit a workout and showed off his impressive build alongside his son.
Ronaldo made a name for himself at an early age in the Premier League. At 18, he joined Manchester Utd. and quickly became one of the best footballers in the world. He also played for Real Madrid and Juventus over the course of his career. Of course, this is in addition to being a standout internationally for Portugal. The five-time Ballon D’or winner recently joined Saudi Arabia’s Al Nassr on yet another massive contract.
Over the course of his career, Ronaldo has focused on recovery after games and workouts. This is how he has been able to remain in elite shape, along with a strict diet plan.
Ronaldo has passed his work ethic onto the next generation. Ronaldo’s son, Cristiano Jr., has spent the last two years in Juventus’ youth system. He has previously spent time in junior levels for Real Madrid and Manchester United. Like his father, Cristiano Jr. decided to join Al Nassr. Sports Illustrated reported that Ronaldo began training with the organization’s Under-13 team in October.
Cristiano Ronaldo Shows Off Shredded Physique
Ronaldo and his son took on a workout and the soccer legend shared a picture to Instagram following the session. It is unknown what workout the duo hit but Ronaldo wanted to commemorate the occasion to his 622 million followers, which is the most on the social media platform.
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Cristiano Ronaldo Leg Circuit
Cristiano Ronaldo has hit many different workouts to improve his physique and athletic ability. This includes running through this leg circuit, which he completes three times through.
- Barbell Squats – 8 reps
- 20-Inch Box Jump – 10 reps
- Broad Jumps – 8 reps
- Jump Lunges – 8 reps each leg
- Lateral Bound, 12 inches – 10 reps
Cristiano Ronaldo continues to train at a high level and his son has taken on the same passion as a teenager. The future is bright for Cristiano Jr. under the guidance of his father.
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