Vascularity
So you want to be an aesthetic God…there’s a special club for that, it’s called EVERYBODY! Besides shredding body fat *points to the section above* a large part of what’s missing in vascularity is the pump. What you know as the “pump” is really just the term coined to describe cell swelling and metabolite accumulation, both of which are known to produce muscular growth. By consistently chasing the pump via a combination of high-intensity lifting techniques and short rest breaks, you drive a significant amount of blood into your muscles.