Get Golden-Era Back Workout for a Cobra Back As the gyms and exercise equipment get better with new research and technology, more people are falling into the
old school
How To Build Shoulder Stability Like An Old School Lifter
Building stability in a crucial joint The founding fathers of American weightlifting still occupy a somewhat mystical status in the fitness community. Men like
6 Forgotten But Incredibly-Effective Exercises Which Need To Be Brought Back
Reliving the Golden Days The beautiful sport of bodybuilding has evolved with time. Machines, juices, and glamour have taken over the bodybuilding world. Don't
Throwback: Indian Bodybuilders of the 1920-30s Were Crazy Jacked and Shredded!
These Indian bodybuilders of the early 1900s were shredded A great deal of the time when we think about classic bodybuilders we reference the Golden Era of the
At Over 60 Years Old, Golden Era Beast Rory Leidelmeyer is Still Insanely Jacked!
Rory Leidelmeyer is still a beast! A true ambassador for bodybuilding and a student of the old school, Rory Leidelmeyer is one of the rare breed. In his heyday
Old School Inspired Bodybuilding Clothing Brand Y,IWO is Taking Over the Industry!
An old school themed brand for the hardcore bodybuilder. What is bodybuilding all about? Is it about the muscle and image? Is it about the prestige of building
THROWBACK: Lee Haney’s Championship Workout
A true champion's workout routine. Lee Haney is one of only two bodybuilders to ever hold 8 Mr. Olympia titles. And while often many people refer to Ronnie
Artemus Dolgin Shows Off Crazy 15 Year Back Transformation
Artemus Dolgin has put in an insane amount of work over the past 15 years. One of the more intriguing figures in bodybuilding, Artemus Dolgin has always always
The New Quad Building King Julian Smith Has The Most Insane Leg Training
For Julian Smith leg training requires more than just squats. You can find many bodybuilders working hard to attain massive wheels on leg day. For the most
WATCH: Are You Obsessed With Bodybuilding? Here’s Why You Should Take it Down a Notch
Take your obsession with bodybuilding down a notch. In order to get as ripped and shredded as possible, a bodybuilder must push their trianing to the limit.
WATCH: Build Ridiculous Arms with One of the Best Old School Workouts
Trains arms old school style. If you're looking to build a great classic physique then you have to have some variety in your workout. If you stick with the
WATCH: Leg Day Workouts During The Golden Era
Leg day training in the Golden Era. If you're looking to develop your legs then you obviously have to put in some quality training. Ric Drasin is all about
Extreme Core Control! Is This The Most Insane Vacuum Ever?
One incredible vacuum! Bringing something new to the table can be essential to standing out in bodybuilding. Just having quality muscle and size can certainly
WATCH: Bodybuilder Larry Pollock Remembers Being Kidnapped By Cartel
This guy had the craziest life... Bodybuilder Larry Pollock has some crazy stories. In this video Larry talks about his time being kidnapped by the cartel and
WATCH: That Time Sean Connery Was A Bodybuilder
007... protein shakers not stirred. Sean Connery is best known as the original (and maybe best) James Bond. He then went on to have an enlightening career
