A true champion’s workout routine.

Lee Haney is one of only two bodybuilders to ever hold 8 Mr. Olympia titles. And while often many people refer to Ronnie Coleman as “The King” – Lee Haney was able to pull this amazing feat off first. Dedicated, composed, and with one hell of a physique – Lee Haney was a true champion.

So why don’t you train like a champion with this throwback training session courtesy of Lee Haney himself. Originally aired on one of the few bodybuilding TV shows that made it to the mainstream.