Take your obsession with bodybuilding down a notch.
In order to get as ripped and shredded as possible, a bodybuilder must push their trianing to the limit. They must diet accordingly, being strict with their macronutrients and always adhere to the program. There is no room for flexibility, it’s either all or nothing. Bodybuilding requires supreme dedication, unyielding resolves, immeasurable discipline!
Does this sound familiar? Do you find yourself so obsessed with training and nutrition that you begin to break down? Then it could mean that you have just the slightest bit of obsession with bodybuilding.
In reality, you do indeed need to be focused and dedicated if you wish to make major changes to your physique, but not to the point that you’re suffering diminishing returns.
Ric Drasin has seen it all and done it all in bodybuilding. He knows a thing or two about getting into incredible shape and one of his creeds is to avoid obsessing over the whole endeavor. This episode of Ric’s Corner delves into obsession with bodybuilding and why you should avoid it at all costs.