The Truth About Glutes

Squats

Generation Iron squats

Yeah, yeah, we told you that squats wouldn’t fully activate your glute muscles, but that’s no reason to throw out the exercise altogether. The squat shouldn’t be the lone exercise to build up your glutes, but can still be effective nevertheless.

Are you neglecting you glutes? What are you going to do about it? Let us know in the comments below and be sure to follow Generation Iron on Facebook an Twitter.

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Jonathan Salmon
Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.