Deadlifts explained by the Buff Dudes.

Deadlifts are one hell of a hardcore exercise and almost paramount for any serious bodybuilder. And while the move looks simple enough – it can take a lot out of you and can get you seriously injured if done incorrectly. That’s why the guys over at Buff Dudes have made this amazingly retro and informative video showcasing the top 5 most common deadlift mistakes. Check it out above!

 

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  1. Walaupun Zain Chaudhry gak online, tapi Zain Chaudhry msh bs bagi bagiin sembako like❤ komen di branda, solnya pake Robot, haha

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