OUCH!!!

As long as the internet and weightlifting exist… workout fails will never go away. Mistakes happen… and stupid people happen as well. So the odds of workout accidents happening are pretty high. Mix that up with a smart phone and YouTube and you have a non stop stream of workout fails every day on the web.

Today’s is a simple but painful one. Watch this man trying to push through a bench press… only for it to end up landing straight on his face.