Breon Ansley is putting in work a year out from the Olympia.

Staying sharp is paramount in any competitive sporting endeavor, yet in bodybuilding there’s always been a notion of the off season, a time in which bodybuilders recover as well as pack on more muscle to their frame before once again heading into competition. For an a Olympia champion they have an entire year to focus on readying their physique for the challenge to come. But if you want to stay at the top and be true standout in your respective division then taking the bull by the horns is a necessity. It’s a notion that Olympia Classic Physique champion Breon Ansley is taking to heart.

While he could just rest on his laurels, Breon Ansley is instead looking to prep himself for the 2019 Olympia in an effort to stay ahead of the game. With rivals like Chris Bumstead hot on his heels, Breon Ansley can’t afford to take his eye off the ball and needs to continue to bring the perfect physique to the stage.

While he may not be training with the same kind of intensity as a competitor during prep, Breon Ansley is still pushing himself hard to ensure he has that added edge when he encounters his fellow competitors at next year’s show. Take a look at the leg day training Breon Ansley puts himself through 50 weeks out.

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