Bodybuilding

Our Official ZenWTR Review For Fitness and Strength Athletes Water makes up an average of 60% of the human body, doing all different types of...

PNBA Chad Martin shared the workouts he’s doing to prepare him for his 19th Natural Olympia.  Professional Natural Bodybuilding Association (PNBA) athlete Chad Martin shared...

Masters Olympia is on its way back and Chris Cormier discussed some potential competitors. The Masters Olympia competition will likely return in 2023 and could...

Titled, U-Natty States Of America, the podcast will be hosted by 3x Natural Olympia champion and PNBA Hall Of Famer Brandon Lirio. Generation Iron Network...

Rising strongwoman competitor Cori Butler is the current American record holder for the clean and press at 272 pounds. Cori Butler is a strongwoman competitor...

Bodybuilder Dennis Wolf continues to look ripped in retirement. Just because a bodybuilder is retired does not mean that they stop keeping up with their...

The Landmine Press: A Unique Unilateral Exercise For Building Shoulder Strength While the landmine press is not your conventional type of resistance exercise, it has...

2022 Natural Olympia is PNBA legend Philip Ricardo Jr.’s last natural bodybuilding show after 30 years of competing. The most significant natural bodybuilding show of...

Nick Walker is looking massive during this stage of prep for the 2022 Olympia. Nick Walker is preparing to improve upon his standing in the Olympia....

Legendary bodybuilder Rich Gaspari crushes a back workout and gives crucial tips.  Veteran bodybuilder and entrepreneur Rich Gaspari walked Generation Iron through a back workout...