Fitness

Train like an old school, natural bodybuilder. When it comes to natural bodybuilding, the old school players new exactly how to train for the best...

CBum ramps up the intensity of his pull routine with his 2023 off-season underway!  Chris Bumstead is the reigning 2022 Classic Physique division champion, and...

Increase power and strength for your body with these traps exercises. Oh, and look good too. When we exercise for that toned physique, we focus...

Praying for C.T. Fletcher. One of the most influential and motivational figures in the bodybuilding and fitness community today, C.T. Fletcher has had a...

The best home gym equipment to build a personal iron paradise Going to the gym is not something everyone likes to do, as some people...

Do You Have What It Takes To Be a Great Bodybuilder? Thinking of becoming a bodybuilder? For most this can be a daunting experience. Bodybuilding...

Calves have a special reputation in the bodybuilding community. Although they are far from a priority to most lifters, if undersized, they can make an...

These weightlifting shoes are great for weight training and bodybuilding to capitalize on all your gains. For those who lift big, you know how much...

Gone, but not forgotten. The 3 golden era exercises to build a stonger physique In our current day and age, a common train of thought...

Bakhar Nabieva has an unforgettable lower half. Often times when bodybuilding fans think of a powerful lower half, bodybuilders like Tom Platz and Branch Warren...