Fitness

From sloth to bodybuilder. Craig O’Brien, 21, grew up as an exceptionally lazy and unhealthy young man. He told The Scottish Sun: “I was literally...

Lauren Simpson - The Magician Lauren Simpson is an Australian fitness athlete who has grown in popularity because of her incredible physique. Simpson's transformation from...

The bodybuilding routine that’s helped Sam Sulek amass a massive social media presence.  While Sam Sulek may spark debate, his dedication to training is undeniable....

Get that beach bod ready with these summer shredding tips. The summer months are around the corner and now it’s time to show off that...

To further prepare his physique as the 2022 Olympia approaches, Urs Kalecinski completes a monster shoulder and arm workout.  German professional bodybuilder Urs Kalecinski isn’t leaving...

This push day workout routine from Kevin Levrone will give you that giant upper half. Kevin Levrone is a bodybuilding legend and one to really...

Best Exercises for Bigger Biceps Curls are the fundamental biceps-builder, but they can become monotonous and downright boring. Hence why most of the people you...

Cutler pushes his chest to the limit after completing his “Fit for 50” challenge.  If you thought you’d seen the last of Jay Cutler after...

Here’s a breakdown and predictions for the Ms. Olympia division at the 2023 Olympia.  The prestigious Ms. Olympia competition is scheduled for November 3rd at...

Streamline Your Workouts with These Apps Finding a good workout routine and continually making progress can be hard, as there are so many options out...