3. The Solution
Well there seems to be a new approach to the bulking and cutting phases of bodybuilding called Cyclical Bulking. This new method of muscle building and fat loss is relatively similar to the traditional bulking and cutting phases. The major difference is that the time in which you go through the bulking and cutting phases are considerably shorter, a few weeks at most actually. You’ll bulk for a few weeks with a higher calorie intake then cut on a calorie deficit, all the while avoiding the dreaded plateau. This kind of bulking and cutting allows your body to never get used to a particular dieting plan or schedule and can help avoid plateauing. Pro bodybuilders, particularly Ben Pakulski, have already sited the benefits of this kind of program. It may be the answer to staying lean all year around.
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