No one trains like The Rock trains.

Dwayne The Rock Johnson is one of the best things to happen in Hollywood for bodybuilding in quite some time. One could argue that he is the best thing to happen since Arnold Schwarzenegger. That’s a tall comparison – and while The Rock was never a competitive bodybuilder, he is the only actor in Hollywood who brings a true bodybuilding mentality to A-list stardom. While there are many actors who hit the gym and get shredded for an action role, The Rock carries the physique of a bodybuilder 24/7.

And from what we see in his training videos, he trains like a hardcore bodybuilder as well. Bodybuilding Priest has put together a new compilation showcasing the intense training of The Rock – reminding us all that he is keeping the bodybuilding dream alive in Hollywood. Check it out above!

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