Cap off your week with some hilarious workout fails.

The say laughter is the best medicine – so why not end your weekend with a compilation of the funniest fitness and workout fails captured on camera this month? Sure, it might feel mean to laugh at other people’s embarrassing moments. But we’re only human and to get some hilarious “America’s Funniest Home Videos-style” videos revolved around the sport and industry we love is a perfect way to unwind after a long week.

Beast Ugis has put together a carefully curated video full of embarrassment, pain, and mistakes that will make you glad you’re not one of the people caught in these clips… unless you are in there. If so we apologize. Check out the video above!

If you like what you see, make sure to subscribe to Beast Ugis’ official YouTube channel right here.

Strength Wars Movie