Bodybuilder attempts to make gains using Shake Weight.

Ever since it first hit, the Shake Weight was a universal joke across the world. Just looking at a commercial for this product makes you either want to laugh or cringe. How can this actually help someone stay fit? And damn does it make you look silly while using it.

But the item still exists to this day – so people must be buying it and using it. Does this product actually work? Can you get a legit workout from the Shake Weight?

One bodybuilder decided to put it to the test. Watch this video to see if a serious lifter can find benefit from an “intense” shake weight workout.