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10 Push-Up Variations You Need To Try

Here are the 10 Push-Up Variations You Need To Try Push-ups are essentially one of the first physical exercises most people learn to perform while growing

jen selter

Jen Selter Profile, Bio, and Stats

Jen Selter Is A Must Follow On Instagram Jen Selter's Workouts, Diet, and Fitness Philosophy Jen Selter is one of the most recognizable names in the

The Most Insane Celebrity Transformations

Celebrities that look like pro bodybuilders Celebrities are the trendsetter when it comes to style, fashion or fitness. Watching your favorite celebrities go

Sex Before Working Out Generation Iron

Should You Have Sex Or Masturbate Before A Workout?

Is "getting off" before hitting the gym negatively affecting your gains? There is a lot that has been said about if you should have sex or masturbate before a

Do’s and Don’ts of Picking Up Girls in The Gym

Do’s and Don’ts of Picking Up Girls in The Gym

Is the gym a good place to look for a woman? Let's be honest, most gyms have at least one girl who is too hot to be ignored. While the gyms weren't supposed to

10 minute full body workout

10 Minute Full Body Workout You Can Do At Home

10 Minute Full Body Workout You Can Do At Home Work, tight schedules, bad weather can be amongst the many reasons why you might have to skip the gym. Not going

These Are The Sexiest Male Body Parts As Rated By Women

These Are The Sexiest Male Body parts As Rated By Women Many of us get a gym membership so we can impress the women around us, and often times we find

home workout

Follow This Leg Busting Workout For Monster Gains

Follow This Leg Busting Workout For Monster Gains Shredded legs are what separate the men from the boys. Leg day can prove to be the most brutal workout for

These are the Hardest Exercises You Can Do in the Gym

How To Pick Up Girls In The Gym

How Not To Pick Up Girls In The Gym Let's face it, many of us get a gym membership so we can get in shape and impress some girls. Some of us take it even

These are the Most Ripped WWE Superstars

Ripped to the bones WWE Superstars WWE is one of the most well-recognized entertainment brands in the world. The WWE athletes go above and beyond to entertain

How To Spot A Steroid User

This Is How To Spot A Steroid User Without Fail The opinions in this article do not reflect the opinions of Generation Iron. It's no breaking news when a

wife material

These 10 Instagram Celebrities Are Complete Wife Material

Wife Material Internet Celebrities Let's be honest, many of us are on Instagram because it's the best place to follow some of the hottest girls on the

Hilarious CrossFit Fails Which Will Crack You Up

Hilarious CrossFit Fails Which Will Crack You Up

Hilarious CrossFit Fails Which Will Crack You Up Many fitness trends have come and gone, but CrossFit has turned into a movement. CrossFit is gaining

Kangaroo Bodybuilder Generation Iron

WATCH: Jacked Kangaroo Can Crush Metal

We are guessing this kangaroo wasn't photoshopped... We've heard of boxing kangaroos but this is next level. This CNN video report showcases what just might be

WATCH: The Most Bizzare Bodybuilding Short Film (Warning – Contains Fake Exploding Biceps)

This is a very interesting experience. We're not exactly sure what this is other than a very low budget student film-esque short video about a bodybuilder who

After Burst Veins and Stretched Muscles, Stu Mac Has Become Shredded And Jacked

Stu Mac wouldn't even let burst veins hold him back from glory. At 26, Stu Mac was a young math student and soccer player. In Scotland his University team

Bodybuilding Stops Anorexia Generation Iron

Bodybuilding Saves 25-Year-Old From Anorexia

Earlier this week, Rebel Circus did a piece on anorexia nervosa. The condition affects different people differently and there are several approaches to

WATCH: 2 Teenage Bodybuilders Exchange Gut Punches!

Wow... Why? There's no better way to prove your manliness than to trade blows of guts to the stomach... right? These two teenage bodybuilders are just crazy

Beats Up Asshole Generation Iron

WATCH: 16 Year Old Beats Up A Gym A$$hole

Things got really ugly really quickly. That's karma it seems. You don't expect a 16 year old to be able to kick an adults ass. Yet here we are with this kid

Joey Swoll Plays Softball In The Middle Of A Supermarket

Wow! This actually looks fun. What you think? https://instagram.com/p/BZfWzwdF51V/

WATCH: Brutal Brawl Breaks Out Between Yankees And Tigers (Graphic)

This is not exactly bodybuilding or combat sports - but these guys definitely hit hard. When people think of baseball they either think it's one of the

Bodybuilder Wants To Fight Someone Generation Iron

WATCH: Super Aggressive Bodybuilder Wants To Fight Someone (Graphic)

Why is this bodybuilder so ANGRY? Bodybuilding stereotypes always run rampant in mainstream media. To "regular people," we are just 'roided up meatheads - dumb

Calum Von Moger Does A Backflip Off A Bridge

Calum's never been one to shy away from danger... Calum von Moger is up to his old tricks in this video he just shared on his Instagram. Doing backflips off a

2 Guys Play The Craziest Gym Pranks On Each Other

Staged or Real? We all have a special place in our hearts for that one friend who always hits the gym with us. These two have taken it to a whole other level.

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