Muscle mass and flexibility.

One criticism of bodybuilding is that they don’t have any funcitonal strength… especially when it comes to flexibility. “Can they even lift their arms over their head?” is a phrase you might hear occasionally. Well, this bodybuilder has a video to put all the haters to rest. This man is so surprisingly flexible that it will blow your mind.

He takes lifting to new levels of flexibility. He’s insane… Can you do that?