Boost Your Testosterone Levels

Bananas

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Low libido? Then you may have low testosterone. Do yourself a favor and eat some bananas. The fruit contains the enzyme bromelain and vitamin B which is great for the production of testosterone.

Strength Wars Movie
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Jonathan Salmon
Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.