Boost Your Testosterone Levels

Strength Wars Movie

Oysters

Pacific_oysters

It’s not just a myth!  While the jury may still be out on their aphrodisiac qualities, oysters have proven beneficial for boosting your testosterone levels. A three ounce serving of oysters contains nearly 500% the daily amount of zinc, which is key for testosterone production.  Not only are oysters delicious and fun, but they may just help you in the love department as well!

Any other testosterone boosting tips? Let us know in the comments below and be sure to follow the Generation Iron Fitness Network on Facebook and Twitter.

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Jonathan Salmon
Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.