70 is just a number.

Bodybuilding is truly ageless. Dexter Jackson proves it every year as he somehow seems to get BETTER as he comes close to hitting his 50’s. Keeping your body active to such an intense degree can do wonders towards keeping you fit and healthy at an age where other stagnant people look old and weak.

Just take a look at the video above. A 70 year old benching press with such confidence and skill – he would probably school a lot of 20 year olds who are too lazy to get off the couch to lift.

How impressive is your bench press? Check out this 70 year old as he lifts insane amounts of weights on his bench press.