How far we’ve come in bodybuilding.

While we may have just passed the 50 year marker for Mr. Olympia competitions a few years ago, bodybuilding as a lifestyle and passion has existed for well over 100 years. The physiques were far from the same of course – and the expectations from judges and audiences keep changing. But much like anything in this world, we evolve and adapt. So too has bodybuilding.

This video perfectly captures the over 100 year long progress of bodybuilding as an aesthetic and sport. Time travel with us by watching above!