Not every bodybuilder is made in the gym.

Body weight workouts can be very effective for building serious muscle. Kali Muscle goes outside of his wheelhouse and steps into the world of body weight fitness to push himself to the next level. Take a look at the video to get an idea of how Kali Muscle has adapted to body weight.

What do you think of body weight training?

Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

Strength Wars Movie
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