Are these the 10 ultimate bodybuilding facts?

Are you implementing the right measures to achieve your goals? Here is a fundamental blueprint to follow that will aid you in your process. Watch as this video breaks down 10 basic facts which you should know about bodybuilding!

Do you think these 10 facts deserve to be set in stone? Let us know if something should be removed, added, or if the whole damn list is just wrong in the comments below.