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News

Arnold Schwarzenegger Opens the Doors on his Fridge and Training at the Gym

Jon Salmon Managing Editor Generation Ironby Jonathan Salmon Published on Sep 11, 2019

This post may contain affiliate links (disclosure policy).

The all-time great bodybuilder, actor, and former Governor shows his training at the gym and the contents of his fridge.

Arnold Schwarzenegger is a legend in bodybuilding and with good reason. Dominating the bodybuilding scene back in the late sixties and early to mid seventies, Arnold Schwarzenegger has been proven on the ultimate stage: the Olympia.

But that’s not all Arnold Schwarzenegger was able to accomplish during his career. Arnold has become a popular actor and even elected Governor of California. For bodybuilders and individuals in the fitness industry, Arnold Schwarzenegger is the gold standard for what can be achieved with hard work and an eye for business.

So when a recent video came to light featuring Arnold Schwarzenegger, his training at Gold’s Gym, and what he keeps in his fridge, you know that every bodybuilding head had to sit up and pay attention.

The video, courtesy of Men’s Health, offers insight into how Arnold Schwarzenegger is able to keep himself in top condition even at age 72. Schwarzenegger has had enough success to warrant a glimpse into his lifestyle and what continues to keep him at the top of his game.

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.


Managing Editor at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his Instagram, Twitter and Facebook to keep up with his antics.

Header image courtesy of Instagram

Jon Salmon Managing Editor Generation Iron

About Jonathan Salmon

Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

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