Big Ramy Gives Superhuman Physique Update, Looks Ready to Win the 2022 Olympia

Big Ramy looks superhuman in recent physique update.

Reigning Mr. Olympia Mamdouh “Big Ramy” Elssbiay is looking absolutely insane in his latest physique update ahead of the 2022 Olympia. The two-time Olympia champion is looking to repeat this year. From his latest update it seems like a foregone conclusion.

It appears that Big Ramy is ready to win the 2022 Mr. Olympia. The reigning Olympia champion recently provided a physique update that shows him in top form. After years of climbing up the ranks, battling to secure his position as a top ten bodybuilder, Big Ramy has now asserted himself as the premiere athlete in the Men’s Open division.

While there are great up and comers like Nick Walker and Hunter Labrada that are sure to test Big Ramy in the future, it seems a forgone conclusion that the Egyptian bodybuilder will be a shoe-in for victory. Many have stated that the reigning champion hasn’t posted enough updates through the year. But each update that Big Ramy provides is made all the more impressive because he offers up little on social media.

His latest update on his Instagram page shows a Big Ramy that is not only in top form, but arguably more improved from last year. Even Nick Walker has said that if Big Ramy comes in shape he’s likely to win again. From the looks of things, the Egyptian powerhouse seems poised and ready to make those words a reality.

Incredible Physique Update

Big Ramy’s latest update shows that he has maintained an incredibly small waist while also retaining his enormous size he’s become known for. Every bodybuilder has been put on notice and we can only imagine what the finish product will look like. Until then this physique update will be enough to shut down the detractors and generate interest with the fans.


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There’s no doubt about it, Big Ramy is once again the favorite to win the Olympia. If he’s able to bring this kind of physique to the stage at the 2022 show, every bodybuilder should simply be organizing their plans for taking second place. But while Big Ramy does look impressive, no one should be surprised if some of the talented top five competitors is able to shock the world with an upset. However, it seems pretty unlikely at this point.

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News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

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