Cedric McMillan Does Bodybuilding Training With His Son

Father and son put in hard work at the gym.

When it comes to bodybuilding there’s no doubt that genetics play a major role. While one can’t rely completely on genetics to get massive, it does certainly help. However, at the end of the day it’s all about hard work and dedication to seeing quality gains.

To get to the level of a pro means years of sacrifice and serious training. It’s the road that Cedric McMillan took to become one of the best modern day bodybuilders in the world.

But Cedric McMillan wasn’t always the beast that he is today. At one point the Army veteran was built like an average athletic youth.

 

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#20yearchallenge ?

A post shared by Cedric McMillan -The One (@cedricmcmillan) on Jun 19, 2020 at 8:18am PDT

Since then Cedric McMillan has been hard at work building up his physique. And now it seems that his son is following in his footsteps. Recently father and son hit the gym to train multiple body parts.

 

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This is my teams last week working together before our mission changes. I was able to bring my son to work, so we worked out together… more like video’ing each other, just like what I hate to see people doing in the gym. I love seeing his little body develops. I hope he never had the weaknesses i do

A post shared by Cedric McMillan -The One (@cedricmcmillan) on Jul 20, 2020 at 8:12am PDT

What do you think of Cedric McMillan training with his son? Could the younger McMillan have a future in bodybuilding?

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Managing Editor at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

Header image courtesy of Instagram