Father and son put in hard work at the gym.
When it comes to bodybuilding there’s no doubt that genetics play a major role. While one can’t rely completely on genetics to get massive, it does certainly help. However, at the end of the day it’s all about hard work and dedication to seeing quality gains.
To get to the level of a pro means years of sacrifice and serious training. It’s the road that Cedric McMillan took to become one of the best modern day bodybuilders in the world.
But Cedric McMillan wasn’t always the beast that he is today. At one point the Army veteran was built like an average athletic youth.
Since then Cedric McMillan has been hard at work building up his physique. And now it seems that his son is following in his footsteps. Recently father and son hit the gym to train multiple body parts.
What do you think of Cedric McMillan training with his son? Could the younger McMillan have a future in bodybuilding?
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Managing Editor at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.
Header image courtesy of Instagram