Is eating the most difficult part of bodybuilding?
Bodybuilding. It’s all about lifting things up and putting them down again right? At least that’s what a great deal of people believe. They think it’s all about lifting the weights and nothing more. But in reality, in order to build a massive physique then you have to fuel your body accordingly.
So many people have the game confused, believing it’s all about weights and using gear, but eating properly is always going to trump everything. You need to fuel your body to push hard in the gym as well as push your muscles to grow and recover.
Don’t think eating is all that important in bodybuilding? Then what you should do is sit down and take a glimpse at this video.