• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
MMA

EVOLVING THE GAME: BOXING WITH VASYL LOMACHENKO

by Jonathan Salmon Updated by Jonathan Salmon on Oct 23, 2016

This post may contain affiliate links (disclosure policy).

vasyl lomachenko headerBoxing genius you can’t find in MMA.

When it comes to MMA purest most would venture to say that the sports of boxing, kickboxing, and grappling are all dead. They like to think that because MMA mixes them all together that each individual discipline isn’t as exciting or effective. MMA has seemed to be in a constant battle with boxing ever since the sport’s inception. While there is certainly some validity to the claim, it doesn’t mean that a boxer, kickboxer, or any other athlete who is a master of singular discipline couldn’t defeat a mixed martial artist. In fact they are more likely to offer some deep insight into how a particular discipline can be enhanced. One athlete who comes to mind is the brilliant Vasyl Lomachenko. Hailing from the Ukraine, Vasyl Lomachenko is an Olympic gold medalist and champion boxer in both the featherweight and junior lightweight divisions. He has befuddled opponents with his speed, combinations, and angles. Lomachenko is perhaps one of the most technically sound and exciting boxers to watch in the current landscape of the sport. His understanding of feints, footwork, guard breaking, and angles are all tools that would give even he most talented mixed martial artist difficulty. Lomachenko has had a considerable amount of experience in the realm of boxing as opposed to many mixed martial artist. Where some, if any, MMA fighters have short amateur careers before competing in a professional match. Lomachenko’s amateur boxing record sits at a lofty 396-1, avenging the one loss twice during that span of time. That’s a real number ladies and gentlemen. Lomachenko has an understanding of boxing that most professional MMA fighters will never be able to understand. You may still be thinking “what does it matter if he can box if he’s taken down?” To those individuals I’d like to say shut up and take a gander. In the below video Lee Wylie breaks down Vasyl Lomachenko’s impeccable boxing attack, most of which would translate beautifully to MMA. https://www.youtube.com/watch?v=CAU4nPC2dGw What’s your opinion on Vasyl Lomachenko? Let us know by hitting up our comments below or head on over to our official Facebook and Twitter.


Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his Twitter and Facebook to keep up with his antics.

About Jonathan Salmon

Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • The Ultimate Mike Mentzer Workout and Diet

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility