Flex Wheeler visits the “Athlete Whisperer”

FLEX WHEELER: THE COMEBACK DIARIES – is a weekly show documenting the progress of Flex Wheeler’s comeback as he trains towards the Mr. Olympia 2017 in the Classic Physique division. Become a fly on the wall of Flex’s very own video diary to see the struggles and triumphs of returning to an Olympia-ready physique. Airs every Friday.

Flex Wheeler has another training and prep update now that we are just about 6 weeks away from the Olympia 2017. This week Flex hits hard with alternate training methods as he is unable to train the same way as in his youth – mostly due to past surgeries and injuries.

Flex also visits a doctor known as the “athlete whisperer” who took a look at Flex’s rotator cuffs and offers improvement so he could push more weight thus leading to more gains in smaller detailed areas. Watch the entire episode of Flex Wheeler: The Comeback Diaries above!

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26 COMMENTS

  1. Shut up about behind the neck pressing
    They are perfectly fine and have been a staple exercise for over 50 years
    You just be safe and use lighter weight. Like anything else. Be smart.

  2. Many people in this comment section probably don’t lift and don’t know that behind the neck presses actually don’t injure you. You just have to do the movement right and don’t go to heavy. It will make you feel pain if you already have pre rotator cuff injury.

  3. What I like about flex is anit talk shit.. His walking the walk… And gona show it… Without trying not too hype him self up.. Infect he doesn’t have too hype him self up.. As his gona show how good he is on stage.. Unlike levrone… Seem too talk a lot of shit and hyping him self up

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