• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Patreon
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Footage Of Jean-Claude Van Damme Kicking Cody Garbrandt Surfaces

by Nicholas Bell Updated by GI Team on Feb 18, 2025

This post may contain affiliate links (disclosure policy).

Jean-Claude Van Damme definitely has some nice kicks as Cody Garbrandt learned in sparring.

Last month, an altercation between former UFC Bantamweight champion and movie star and martial arts icon Jean-Claude Van Damme ran rampant over the internet. The short story is: Van Damme was at Cody’s gym at Team Alpha Male. He began demonstrating kicks, and used Cody as a target. While throwing kicks on Cody fighter one actually landed to the face. Jury’s still out on whether or not it was intentional.


This week, a video of the event surfaced, and TMZ got ahold of Team Alpha Male captain and founder Uriah Faber, to recall exactly what happened between Cody and JCVD. Apparently the real issue was not Cody’s reaction, but Van Damme’s.

“The guy that took it the hardest was Jean-Claude,” Faber said. “He was pretty upset that he kicked a guy that he loved so much because he’s good buddies with Cody. Cody was just coming off of this hard loss (to T.J. Dillashaw) as well.”


“(Jean-Claude) was so pissed at himself, that he dropped down and got really emotional,” Faber added. “We had to console him. Cody left the Octagon, and I was trying to tell Jean-Claude ‘Hey, it’s OK, this kind of stuff happens all the time’. And he was like ‘Oh, what have I done?’ and this and that.”

Faber addressed the event with his signature levity, saying that between trying to calm down Cody and console the contrite Jean-Claude Van Damme, his next few minutes in the gym were nothing but comical. Meanwhile the MMA fanbase has been busy making memes and forum posts about the incident, pretty much guaranteeing that we will see the two together in public again.


“Oh he was big-time upset,” Faber said. “Because he could tell that Cody was pissed, and he’s a big supporter of our team. He came out there to specifically show us some stuff.”

The TMZ reporter asked who would win in a fight between the two, and Faber replied that he would put money on his teammate the former champion. While Jean-Claude Van Damme does have some sharp kicking, it is difficult to imagine him having a chance against an elite competitive fighter with such a specific skill set. You can check out the video below for the full visuals.

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

About Nicholas Bell

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Tried and Tested)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • nac supplements

    The Best NAC Supplements for Health, Recovery, and Daily Wellness (2026 Guide)

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

  • natural olympia

    A Complete List Of Natural Olympia Winners Throughout The Years

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Tried and Tested)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • nac supplements

    The Best NAC Supplements for Health, Recovery, and Daily Wellness (2026 Guide)

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: info@generationiron.com

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2026 · Generation Iron · Disclaimers · Privacy Policy · Accessibility