• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Patreon
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

GI WORKOUT SONG OF THE WEEK 10/3/2016

by GI Team Published on Oct 3, 2016

This post may contain affiliate links (disclosure policy).

workout song 10-3-16 headerBring it hard in the gym this week.

The 2016 EVLS Prague Pro occurred over the weekend and highlighted an interesting factor in bodybuilding today. When it comes to being a bodybuilding champion it’s all about how you make the improvements from show to show. Nothing is set in stone as the last two week has shown us. Three different champions in as many shows, the field of competitors unchanged. This either shows how competitive the open weight division can be or the fact that the judging criteria is truly peculiar.

So if greats like Big Ramy and Dexter Jackson must work hard to secure their placing then the average Joe needs to work even harder to get the gains they seek. To think that bodybuilding champions still look to make more gains it should be an inspiration to those thinking that settling with their physique is just fine. It’s better to push and strive for greatness than to simply be content. It’s time to train hard and continue to strive for perfection just like the pros.

Let the GI Team provide you with some much needed tunes to get you in the mood to make some serious gains. Whether you’re an amateur who lifts for fun or a pro looking to get fired up for a hardcore session, GI has the track to provide you with the motivation to battle through your training this week.

This Week’s Pick

Song: Bring Da Ruckus

Artist: Wu-Tang Clan

Album: Enter The 36 Chambers

https://www.youtube.com/watch?v=hR9F8t39Az4

Crank up some Wu-Tang Clan and hit the iron hard. You’ve got no time to be lazy. Get those gains!

Check back next week for the GI workout song of the week and be sure to follow us on Facebook and Twitter.

About GI Team

The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Tried and Tested)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth of 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • nac supplements

    The Best NAC Supplements for Optimal Health and Performance (Tested 2025)

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

  • natural olympia

    A Complete List Of Natural Olympia Winners Throughout The Years

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Tried and Tested)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth of 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • nac supplements

    The Best NAC Supplements for Optimal Health and Performance (Tested 2025)

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: info@generationiron.com

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2026 · Generation Iron · Disclaimers · Privacy Policy · Accessibility