Don’t wait for the new year to jump start your goals.

The holiday season is in full effect. No matter which holiday you celebrate, the threat of halted your gains by pigging out and getting lazy is all too real. Sure, you can’t possibly lose all your gains during the course of a weekend. What is possible however is to begin a slide down a slippery slope. The holidays can make even the best of us lazy and falling prey to that could eventually lead to developing bad habits, habits that are hard to come back from.

With new years around the corner your biggest concern should be pushing yourself all the way through to the other side, into 2017. Forget about waiting for New Year’s Eve to set goals and make resolutions. Instead focus your mind and body on becoming the better version of yourself from now.

Let the GI Team provide you with some much needed tunes to get you in the mood to make some serious gains. Whether you’re an amateur who lifts for fun or a pro looking to get fired up for a hardcore session, GI has the track to provide you with the motivation to battle through your training this week.

This Week’s Pick

Song: The Wretched

Artist: Nine Inch Nails

Album: The Fragile

https://www.youtube.com/watch?v=_QN-D_ntyOg

Crank up some Nine Inch Nails and hit the iron hard. You’ve got no time to be lazy. Get those gains!

Check back next week for the GI workout song of the week and be sure to follow us on Facebook and Twitter.